Tag Archives: swiss chard

Slow barlotto

Tonight’s dinner was slow (kortreist) barlotto (byggotto) with whole grain Norwegian organic barley with:
Mashua (Tropaeolum tuberosum) “Ken Aslet” and “White”
Persian shallots (Allium stipitatum)
Wapato (Sagittaria latifolia)
Carrot / gulrot
Chicory / raddichio (2 varieties) (Cichorium intybus)
Swiss chard / mangold
Leek / purre
Bulb onion / kepaløk (2 varieties)
Tomatoes / tomat (a mix of the last of this year’s crop)
Madeira vine (Anredera cordifolia)
Bay leaf / laurbærblad
Apple / eple 
Dandelion / løvetann
Garlic / hvitløk
Celery / selleri (3 varieties)
Matriske / saffron milkcap (rehydrated)
Chili and a local blue cheese “Hitra Blå”
 

December omelette

Last night’s simple winter omelette with ingredients I had on hand:
Wapato tubers (Sagittaria latifolia)
Potato “Blue Congo”
Swiss chard (mangold)
Shallots “Finland” (an old Finnish / Norwegian variety of sjalott)
Barberry (vill berberis) fruits – see https://www.edimentals.com/blog/?p=27761
Tomatoes / tomat (some of the last fruits)
Salt, pepper and chili



A tour of the Edible House cellar!

I probably wasn’t aware, when we bought the house 40 years ago next year, how important the cold cellar under the house would be. It is largely unimproved since we moved here. It has allowed us to be self-sufficient in all our own fresh vegetables, root crops and fruit with minimal pre-processing. There are 4 full size rooms in the cellar which are kept dark (there are small windows which are kept covered) and without heating. Even though it is relatively early in the winter, it is at the moment just about as cold as it ever gets down there thanks to the freezing temperatures since the end of October.   First are some pictures of the stairs and doors. Below is another album of pictures of the vegetables in storage; explanation with the pictures! 



Green pasta

This is what I had for dinner last night: a Mediterranean-diet style green (wholegrain spelt) pasta dish with wild fungi, annual greens, broad beans, weeds, golpar, chili and epazote (see more on the ingredients used under the picture!).

My daughter, Hazel, peeling away the inedible slime layer of slimy spike-cap (sleipsopp):

We used two mild tasting Russula species (kremler): Broad beans (bondebønner) and swiss chard (mangold) 
Shallots (Finnish heritage variety) which were harvested in September 2022 are still looking good: Sonchus oleraceus (common sow-thistle / haredylle), probably my most used veg at this time of year, even though most consider it a weed! WEEDS ARE TO FEED!


Epazote, wormseed / sitronmelde (Chenopodium ambrosioides), leaves from an 11-year old plant which is overwintered indoors in a cold room down to 3-4C:

Even the guest bed is in use for drying seed! Here is the 2023 crop of golpar (Heracleum spp.) seed :) :
Otherwise, we used courgette, nettle, chili and Hitra Blue organic cheese!

50 and 20 year celebrations

To celebrate our good friends’ Jurgen Wegter and Ingvild Haga’s 50th birthdays together with Meg’s 50-year anniversary of arriving in Europe for the first time (in Southampton near where I lived at the time) as well as my 50 year anniversary of leaving school and a memorable holiday with 20-30 school friends in Newton Ferrers in Devon, we made a special gourmet dinner of green mac-cheese. It had masses of veg mixed in – the year’s first broad beans and swiss chard, chicory, common sow thistle (Sonchus oleraceus), Allium senescens leaves, shallots and garlic from last year, rehydrated winter chantarelles, golpar – ground seed of hogweed – Heracleum spp., together with ramsons salt, chili, sun dried tomatoes and mustard, all in a wholegrain spelt white sauce with wholegrain spelt pasta; it was  topped with alpine bistort bulbils). 
Not to be left out, the Extreme Salad Man contributed one of his Meditteranean diet inspired multispecies salads commemorating it is now almost 20 years since he put together a salad from home grown ingredients in Malvik comprising 537 ingredients. something the world hasn’t seen before or since (see https://www.edimentals.com/blog/?p=18997). The record was set on 24th August 2003. This time there were a mere 106 ingredients….sad to see, but he must be losing it….
Thanks to Jurgen for the salad pictures:

The Extreme Salad Man photographs his latest creation

Cellar and Garden Greens: 6th April 2022

The greens that went into last night’s wholegrain spelt quiche are listed below the picture!
CELLAR: Dystaenia takesimana shoots; Forced hogweed (bjørnekjeks) shoots (Heracleum spp.); Forced Taraxacum (dandelion / løvetann); nederst til høyre: Witloof chicory (sikkori); øverst til høyre: swiss chard (mangold)
GARDEN: Various hybrid onions (Allium senescens x nutans) and Hablitzia tamnoides (Caucasian spinach / stjernemelde)


Winter stir-fry

People are always asking me for recipes. I rarely follow recipes as my ingredients vary so much and I just use what I have available. However, I do follow a number of basic, mostly lacto-vegetarian recipes which I’ve evolved to my liking over the years. For instance, last night I used
a) Pea shoots (erteskudd), harvested about 25cm high (before they get too coarse to use; I don’t cut them right down to the soil as they will then resprout once or twice before giving up; to do this, they must be grown in a bucket or similar in deep soil); the peas were a mixture of about twenty home grown varieties, including several heirlooms such as Norwegian Jærert and Ringeriksert).
b) Swiss chard / mangold (it’s been too cold for this to regrow in the cellar where it’s planted in soil)
c) Chicory “Catalogna gigante di Chioggia” (sikkori) (this had resprouted in the cellar from the roots)  
d) Leeks / purre (also stored in soil in the cellar)
e) Yacon (sliced tubers)
f) Scorzonera / scorsonnerot (sliced tubers)
g) Oca (oka) (Oxalis tuberosa)
h) Garlic / hvitløk
i) Chili / chili
j) Bulb onions / kepaløk
k) golpar (ground seed of various Heracleum species;  bjørnekjeks / Tromsøpalme)
The roots are stir-fried first (in olive oil), then the onions are added and at the end the greens for 5-10 minutes, finally mixing in chili, salt and pepper. Served either over whole grain spelt pasta or mixed as a risotto (I use barley normally for a barlotto) with strong cheese or parmesan. 

The roots are stir-fried first (in olive oil), then the onions are added and at the end the greens for 5-10 minutes, finally mixing in chili, salt and pepper. Served either over whole grain spelt pasta or mixed as a risotto with strong cheese or parmesan. 

Harvesting winter vegetables before the freeze

I’ve been self-sufficient in fresh vegetables year round and have blogged and lectured about how I can do this even in winter without a greenhouse, without a freezer and without using additional energy apart from my own manual labour :) The most important factor allowing me to do this is the cold cellar under the house where I can store vegetables cold and frost free. None of the common winter leafy green vegetables further south in Europe – kales (grønnkål), chards (mangold) and leek (purre) – can be reliably overwintered outside here, although winters are getting milder. For example, swiss chard is killed by the first hard frosts which due to our northern location last all day (little direct solar warming at this time of year). Usually I’m taken by surprise by hard frosts in early November and there’s a panic digging up vegetables and I often have to use an iron bar to get through the ice layer. Not so this year. Thanks to corona and a very mild first part of November, I’ve had more time for the harvest. Last week I lifted the swedes and turnips and yesterday the parsnips, jerusalem artichokes and carrots. Today, I moved all the swiss chards, celery and chicories (sikkori) to large buckets, planted in soil, ready to move quickly inside later in the week if necessary as colder weather is forecast. In the past I’ve stored these winter vegetables in hand made wooden crates filled with soil. However, after 20 or so winters, they’re no longer usable and I hadn’t got round to making new ones, so I will store in these large plastic buckets, which had been purchased to plant the Allium collection, now with a permanent home at the Ringve botanical garden. 
I’ve also been digging up perennial vegetables for winter forcing. This includes various onions – Allium senescensAllium flavescens, Allium angulosum and Allium cernuum.  In addition, I’ve dug a udo (Aralia cordata) root and also a few ostrich ferns (Matteuccia struthiopteris) and Hosta “Frances Williams” (sieboldiana). Finally,  I’ve been digging large amounts of my most important winter vegetable, dandelion! (see my 2018 harvest here: https://www.edimentals.com/blog/?p=20124)
19th November: the next morning it snowed (see the video at the bottom)!

Harvested swiss chards including the Lucullus type and perpetual spinach (all Beta vulgaris var cicla):

Chards with celeries at the beginning:



Falafels and cellar veggie wholegrain pizza!

Great to be home again to nutritious vegetarian food! Presenting this week’s two dishes, each lasting two days: dried broad bean falafels (with golpar spice) and a mixed cellar veggie wholegrain sourdough pizza with masses of forced dandelions and perennial kale shoots!

January vegetables from cellar and window sills