Tag Archives: Caucasian spinach

Hablitzia forest garden

A little video of my Habitzia jungle today…
I usually train the plants up into the trees , but I’ve let them do their own thing this year. One plant has climbed up a hogweed (bjørnekjeks) and then on up high into the birch tree, others have just clambered around on the ground…

Dividing 1-year old Hablitzia plants

Hablitzia roots have an astonishing number of shoots waiting to grow if you cut them down…I like to think that this is an adaptation to human grazing pressure, so that we can repeatedly harvest without killing the plants ;)
Root cuttings work to quickly multiply plants , just ensure you use a sharp knife and have at least one shoot on each root slice! See the pictures!

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Hablitzia-Ramsons-Nettle quiche

Tonight’s dinner was a Hablitzia-Ramsons-Nettle quiche with oregano, poppy and celery seeds on top with cowslip-violet-Allium zebdanense-Arctic bramble flowers….wholegrain barley-oat-rye pastry…. not at all bad :)
Anyone else have this tonight?  …no, I didn’t think so somehow ;)

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Prestigious prize to Ronny Staquet for his work with Hablitzia!

Congratulations to my friend Ronny Staquet​ who recently won a prestigious prize for his efforts in popularising Hablitzia​ at the Fête des Plantes de Printemps at Château de Saint-Jean de Beauregard just outside of Paris! See http://www.wallogreen.com/blog/?p=231
Ronny Chateau

 

 

 

 

 

See also https://www.facebook.com/ChateauSJB/posts/1306538149412145 and http://www.domsaintjeanbeauregard.com/les-rendez-vous/fete-des-plantes-de-printemps

I’m proud too as this plant originated in Malvik. Ronny has over the years obtained most of my accessions (some 7 different) in return for help with this web site!!  Rumour has it that Ronny has selected a golden leaved Hablitzia from this material!! :) Looking forward to that!

Nutritional analysis of Hablitzia

My article “Caucasian spinach: the unknown woodlander” was published by Permaculture Magazine 9 years ago in 2007 (see http://www.edimentals.com/blog/?page_id=1984 and also my book Around the World in 80 plants). In the meantime this vegetable has become a popular perennial vegetable and forest garden plant grown by thousands around the world, and is perhaps the first new vegetable to become popular thanks to social media and the permaculture movement! At last the results of a project to analyse the nutrient content of this plant have been announced on our Friends of Hablitzia FB group by Leena Nurmi who carried out the work for her masters thesis in Finland! And the news is very good, confirming that Hablitzia (Caucasian Spinach) is not only a fantastic productive perennial vegetable but also is superior to spinach and New Zealand spinach nutritionally and for those who worry about oxalic acid and nitrates, both are within accepted limits!!
Time for a celebration

She writes: “Hello Stephen and other Hablitzia friends! Greetings from Finland. I have done my master’s thesis about Hablitzia “Hablitzia tamnoides – a new but old leafy vegetable of early summer: cold stratification of seeds and nutritional value of leaves”. Now I am writing a scientific article about the nutritional value of Hablitzia. Caucasian spinach contains particularly plenty of carotenoids, folates, calcium, magnesium, phosphorus and zinc. Also many other nutritions were larger in Hablitzia than in spinach and New Zealand spianch. In my study the oxalic acid, nitrate, cadmium and lead contents did not outweigh the permissible threshold values. The seeds of Hablitzia need to be stratified either in a cold room or outside during winter in order to germinate. The highest germination rate was 52 %, recorded from the Tampere population stratified at +5 ºC in a cold room. The seeds of Tampere population were picked up in February and sown for stratification in the middle of March. In Finland Hablitzia grows even in Oulu, but wetness of soil kills the plant very easily.”

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Findhorn’s Edible Woodland Garden

I arrived at Findhorn by bike – http://www.edimentals.com/blog/?p=8060 – from Dyke on 14th September 2016, where I had been staying at Teeny Weeny Farm! Ariane Burgess had attended my talk there the night before and kindly invited me to visit Findhorn’s Edible Woodland Garden….
Ariane has for  over twenty years worked on reconnecting people to nature in different ways and in different countries. For example,  as a healing response in the aftermath of 9/11 she was commissioned to design and install The Labyrinth for Contemplation, Battery Park in New York (I feel that as I flew back from the US to Europe on that day…).  
From Findhorn, she inspires, teaches and consults about the transition to our future integrative, regenerative culture, including ecovillage design (see more on her web site here: http://arianeburgess.com
However, it was the new Edible Woodland Garden I’d been invited to see. Nestled next to the Findhorn community, the garden has been designed as a demonstration of how very poor land with a severe water shortage can be turned into a productive edible garden! The project was initiated by the Findhorn Hinterland Trust and more can be found on the trust and the garden at: http://www.findhornhinterland.org/ecology/edible-woodland-garden
See more in the picture gallery below!!
I look forward to visiting again, Ariane Burgess…thanks for showing me round and good luck with your important work :)