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Food / Winter vegetables

Midwinter lunchtime veg

Posted on: December 20, 2025December 20, 2025

A very mild December here and my oldest now 23 year old  Hablitzia tamnoides (Caucasian spinach / stjernemelde) is very “habby” and has responded well with new shoots […]

Food / Nettles / Perennial vegetables

Soba perennial veg stir-fry

Posted on: May 17, 2024May 17, 2024

This week’s perennial veg stir-fry with soba (buckwheat noodles), Japanese style contained the following (roughly left to right in the picture):Nettles / stornesle (Urtica dioica)Burdock / storborre roots […]

Perennial vegetables / Spring

Hablitzia beginnings

Posted on: March 20, 2024March 20, 2024

If I’m asked what my favourite perennial vegetable is, I will struggle to only mention one (I wrote a book about my 80 favourites after all), but the […]

Seed sAVING / Talks

Seed saving talk weekend

Posted on: January 28, 2024January 28, 2024

Thanks to KVANN (Norwegian Seed Savers) colleague Andrew McMillion for coming up to Trondheim to give his seed saving course for local KVANN and Væres Venner Community Garden […]

Magazine article

ARTIKLER OM FLERÅRIGE GRØNNSAKER FRA HAGETIDEND 2021

Posted on: December 20, 2023December 20, 2023

I 2021 publiserte Norsk Hagetidend en serie artikler jeg hadde skrevet om 10 av mine favoritt flerårige grønnsaker til Norsk Hagetidend.  Alle artiklene kan nå bli lastet ned […]

Food / Perennial vegetables

Hablitzia, Laportea and Nettle Gnocchi

Posted on: July 4, 2023July 4, 2023

What to do with the very last Sarpo Mira potatoes from the cellar? Last night’s dinner was Gnocchi made with Hablitzia leaf, Laportea canadensis (Canadian wood nettle tops) […]

Climbers / Perennial vegetables

Hablitzia under Norway Spruce

Posted on: May 2, 2023May 2, 2023

Hablitzia tamnoides (Caucasian spinach / stjernemelde) has self-sowed numerous times in my garden but only up to now on cultivated beds with naked soil.  Now for the first […]

Food / Perennial vegetable shoots

68th Birthday Mac-Cheese with 68 shoots of 4 species

Posted on: May 1, 2023May 1, 2023

Last year’s birthday dinner was the Around the World in 80 Mac-Cheese,  this year’s green mac-cheese contained 68 Hablitzia shoots, 68 ramsons (ramsløk) leaves, 68 ground elder (skvallerkål) […]

Climbers / Perennial vegetables

Walking’s not healthy for Habbies

Posted on: April 28, 2023April 28, 2023

I’ve been growing Hablitzia tamnoides, affectionately known as Habbies, for over 20 years and this is the first registered mortality. On a shallow bed under a birch tree, […]

Climbers / Food / Perennial vegetable shoots / Talks

Hablitzia Pinaattiohukaiset

Posted on: March 3, 2023March 3, 2023

Yesterday, I was preparing my talk for the Finnish Permaculture Association (see https://youtube.com/live/CYBqioWTr6U) and was reminded that I had mentioned in my book that Hablitzia could be used […]

Food / Fungi / Perennial vegetables

Wild Enoki, Oca and Hablitzia scrambled eggs

Posted on: February 17, 2023February 19, 2023

Wild Enoki, Oca, Hablitzia, wild buckwheat sprouts, Allium nutans  with dandelion, garlic chilis mixed with scrambled eggs for a delicious home grown and foraged lunch!Enoki is one of […]

Perennial vegetable shoots

Spring wouldn’t be spring without Hablitzia

Posted on: April 15, 2022April 15, 2022

I’m in Habby Blitz (bliss) once again and Hablitzia tamnoides (Caucasian spinach / Stjernemelde / Nordens spinat) is the most important vegetable once again. With some 30 plants […]

Cellar vegetables / Winter vegetables

Cellar and Garden Greens: 6th April 2022

Posted on: April 7, 2022April 7, 2022

The greens that went into last night’s wholegrain spelt quiche are listed below the picture!CELLAR: Dystaenia takesimana shoots; Forced hogweed (bjørnekjeks) shoots (Heracleum spp.); Forced Taraxacum (dandelion / […]

Food / Perennial vegetables

Habby Mac-Cheese 2021

Posted on: April 30, 2021May 1, 2021

A wonderful birthday dinner again this week!As is the tradition since I left home, my birthday dinner has been Macaroni Cheese with rhubarb crumble for dessert. Mac Cheese […]

Climbers / Food / Perennial vegetable shoots

Habby pizza time with Urui shoots

Posted on: April 21, 2021April 21, 2021

We are now rapidly approaching maximum Habby (Hablitzia tamnoides) harvest, so most meals now have masses of shoots of this amazing perennial vegetable. We make sourdough bread every […]

Climbers / Food / Perennial vegetables

Habby pea soup

Posted on: April 17, 2021April 17, 2021

Yesterday was the first day above 10C this year and my Hablitzia (Caucasian spinach) plants are really growing fast. We used those in the picture together with thinned […]

Perennial vegetables / Snow

Hail Hablitzia

Posted on: April 8, 2021April 8, 2021

Yesterday it hailed on my collection of Hablitzia plants…and today they were covered in a white blanket: Post Views: 118

Climbers / Perennial vegetables

Mother and daughter habby

Posted on: June 30, 2020June 30, 2020

The daughter Hablitzia tamnoides (Caucasian spinach / stjernemelde) was self-sown in the middle of what was where we parked the car and now where I store plants until […]

Climbers / Perennial vegetables

Hablitzia: from seed to flowering in 4 months

Posted on: June 10, 2020June 10, 2020

I’ve often noted that Hablitzia plants grow slowly the first year or so, but under ideal conditions (more warmth than we get outdoors here) they can grow fast…I […]

Climbers / Perennial vegetables / weeds

Hablitzia as a weed!

Posted on: June 10, 2020June 10, 2020

Hablitzia as a weed!While researching Hablitzia tamnoides for my book Around the World in 80 plants (2014) I found the following simple entry in a 19th century encyclopedia […]

Food / Onions / Perennial vegetables

Garden wild green soup

Posted on: May 28, 2020May 28, 2020

Last night we made a green pea soup and apart from the Hablitzia (Caucasian spinach / stjernemelde), I used perennial vegetables growing in a wild part of the […]

Climbers / Perennial vegetables / Snow

Floppy Habby

Posted on: May 15, 2020May 15, 2020

It’s that time of year that Hablitzia tamnoides (Caucasian spinach / stjernemelde) goes all floppy and needs help to go upwards rather than sideways! The floppiness you see […]

Ferns / Food / Perennial vegetables

Green Ostrich Pasta

Posted on: May 14, 2020May 14, 2020

I noticed yesterday that the ostrich ferns (strutseving) in the forest garden had put on a spurt despite the cold weather and were almost past the harvesting stage. […]

Climbers / Perennial vegetables

Hablitzia picture gallery

Posted on: May 10, 2020May 10, 2020

As I’ve mentioned elsewhere I eat more Hablitzia tamnoides (Caucasian spinach / stjernemelde) than any other spring vegetable and have eaten it every day now since the beginning of […]

Food / Perennial vegetables

Pizza greens 1st May 2020

Posted on: May 2, 2020May 2, 2020

Presenting yesterdays greens used on a veggie 100% whole grain barley/spelt/rye sourdough pizza were:Hablitzia tamnoides (Caucasian spinach /stjernemelde) (eaten now every day since the beginning of March and […]

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  • The First World Fantasy Salad Competition – Fantasilater
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  • Today’s veggies; 11th July 2015
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  • What the DNA of old Norwegian potatoes reveal
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