Great to be home again to nutritious vegetarian food! Presenting this week’s two dishes, each lasting two days: dried broad bean falafels (with golpar spice) and a mixed cellar veggie wholegrain sourdough pizza with masses of forced dandelions and perennial kale shoots!
Broad (fava) bean diversity 2018! This was the first harvest at Væres Venner community garden in Trondheim! This is the only (and original) bean for making falafel and hummus! We should be growing large areas of this bean here in Norway for food security and climate friendly vegan food. It annoys me how little self-sufficient Norway is in particular in vegetarian food when it doesn’t need to be that way!
One of, my favourite culinary times of year…the last two evenings I’ve eaten fresh broad bean falafels accompanied by fresh orange milkcaps / granmatriske (Lactarius deterrimus) and a mixed salad including sour tasting tuberous begonia flowers, various heirloom tomatoes and much more. It doesn’t get much better!
(Norsk tekst finner du nederst: We spent 3 hours this afternoon weeding and starting to extend the KVANN garden at the Væres Venner Community Garden at Ranheim today!
We need more people to help, so please let me know if you’d like to be added to an email list to get a warning if we are planning to work on the garden! It was great to see how the field is now full of pollinators and other benefiicial insects like ladybirds. The pollinators (bees and hoverflies were on wild thistles and hoverflies were very interested in the quinoa which is now in flower (see the video below)
(Norsk: Vi tilbrakte 3 timer i ettermiddag med luking og jeg begynte å utvide KVANNs hage hos Væres Venner Felleshagen på Ranheim i dag!
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Spent the day with assorted Væres Venner (Friends of Være) weeding the KVANN (Norwegian Seed Saver) gardens. The good news is that almost all the couch grass has been removed from the world garden (using bastard digging and weeding the few that came up again!)
Originally introduced by Alan Kapuler of Peace Seeds, who gave them to me during my visit last September and sowed in my garden today! This a large-seeded tall variety originating in Guatemala ! The bright yellow seeds are reputed to contain elevated levels of dopamine, and may have benefits for those at risk for Alzheimer’s disease….