A wonderful birthday dinner again this week!
As is the tradition since I left home, my birthday dinner has been Macaroni Cheese with rhubarb crumble for dessert. Mac Cheese was the first veggie dish I ate back in the 60s – Mum took us to Edwin Jones in Southampton (the superstore of the time) where they served it in the restaurant, sadly no more as Debenhams that took over closed for good last year during the first COVID lockdown… We loved it and it became a tradition for Mum to make this every Tuesday! Nowadays, we use whole grain spelt macaroni with masses of greens…Hablitzia or Caucasian spinach ( stjernemelde) and others (see this year’s list below).
Dedicating this once again to my dear Mum…it’s after all her 66th birth day too!
Ingredients:
Hablitzia tamnoides (Caucasian spinach / Stjernemelde)
Rumex acetosa (Common sorrel / Engsyre)
Rumex patientia (Patience dock / Hagesyre)
Ligularia fischeri (Fischer’s Ligularia / Koreansk nøkketunge)
Allium nutans
Aegopodium podograria (Ground elder / Skvallerkål)
Urtica kioviensis
Myrrhis odorata (Sweet cicely / Spansk Kjørvel)
Campanula latifolia (Giant bellflower / Storklokke)
Allium hymennorhizum
Dystaenia takesimana (Giant Ulleung Celery)
Rumex acetosa “Abundance” (Non-flowering sorrel)Allium cernuum (Nodding onion / Prærieløk)
Crambe maritima (Sea kale / Strandkål)
Allium ursinum (Ramsons / Ramsløk)
Allium sativum (Garlic / Hvitløk)
Hemerocallis dumortieri shoots.
Tag Archives: Hablitzia tamnoides
Habby pizza time with Urui shoots
We are now rapidly approaching maximum Habby (Hablitzia tamnoides) harvest, so most meals now have masses of shoots of this amazing perennial vegetable. We make sourdough bread every two or three weeks (it stores well) and usually make pizza with some of the same dough. 100% whole grain with zero refined flour of course. Yesterday, I collected a large bowl of Hablitzia shoots and also used Allium scorodoprasum and a few dandelion leaves for the year’s first Habbizza!
The pizza was served with delicious raw urui (Hosta sieboldiana) with a roasted sesame seed / soya sauce dipping sauce:
Habby pea soup
Yesterday was the first day above 10C this year and my Hablitzia (Caucasian spinach) plants are really growing fast. We used those in the picture together with thinned Allium scorodoprasum bulbs and shoots in a delicious home grown pea soup. 
Hail Hablitzia
Yesterday it hailed on my collection of Hablitzia plants…and today they were covered in a white blanket:
Still green after the freeze
Since New Year, only one day had been slightly above zero with temperatures regularly below -15C, but then a big shift in the weather happened a few days ago and it’s now 25C warmer than it was a week ago!
It’s interesting to see how hardy some Alliums are, even when not insulated by snow and here are 3 of the most hardy: Allium carinatum (keeled garlic / rosenløk), Allium flavum (small yellow onion / doggløk) and Allium cernuum (nodding onion /prærieløk) can all be harvested even though the soil is frozen solid. Hablitzia tamnoides (Caucasian spinach / stjernemelde) shoots are also developing nicely and I’ll have a few for lunch today along with the onions.
RIP Stephen Facciola
I was very saddened to hear yesterday evening that Stephen Facciola, author of Cornucopia II: A Sourcebook of Edible Plants, the most useful reference work in my journey into the world of edible plants since I bought it 20 years ago, has died in California. This means, sadly, that his monumentous work on the world’s edible plants will probably never be completed. However, he was aware that it would take 20-30 years to complete when he first told me. I was in contact with Stephen over the last 10 years since he contacted me for a copy of my article on Hosta in Permaculture Magazine and I later sent him a copy of my book as he wanted to know more about Hablitzia in particular! He sent me 3 sample plant profiles in 2018 and I will post them below and in my Edimentals and Perennial Vegetables FB group to give you an idea of what could have been.
The picture below was taken some 5 years ago when I finally got a new copy of the book to replace my original copy. Today, the new book looks almost as bad as my first one
I sent the picture to Facciola, he laughed and commented he’d never seen such a well used copy 
Thanks to Joshua Christian for posting this link to an article about Facciola that I’d never seen: https://www.sandiegoreader.com/news/2000/nov/22/cover-cornucopia-stephen-pacciolas-edible-world
The following obituary by David Karp was posted on the FB group of the
Oxford Symposium on Food and Cookery
(incidentally, Karp also wrote this article, All Things Green and Edible in the Los Angeles Times at the completion of Cornucopia II at the end of December 1998: https://www.latimes.com/archives/la-xpm-1998-dec-27-fo-57875-story.html)
Finally, here are the 3 sample plant profiles that were sendt to me by Facciola in 2018. None of these plants are in Cornucopia II. Our loss is great….let us hope that a team is assembled with proper funding to document the world’s edible plants according to Facciola’s vision while we still can!
2011: “Stephen – Nice to see that readers are using ‘Cornucopia’ to such an extent. I’ve seen some beat up copies but I think yours is the winner. Having developed a format for an illustrated book on all or most of the world’s edible plants, I’m currently not planning a third edition of ‘Cornucopia’. I do have damaged copies of ‘Cornucopia II’ I can send you but the shipping charges would be high. Please send the Hosta article. The Hablitzia article was available for free download. I enjoyed reading the posts on your “Friends of Hablitzia…” group page. Regarding the reddish early-season shoots: what percentage of seedlings have this trait? Also, do plants described as red-stemmed also have red leaves on mature vines? Best regards, Stephen”
2014: “I haven’t made much progress in writing but I have managed to do some traveling: to Holland, Oman, Armenia, Nagorno-Karabakh, Georgia and Uzbekistan.”
2017: “Hi Stephen, congratulations on ‘Around the World in 80 Plants’. There won’t be a ‘Cornucopia III’, I’m working on an ‘Edible Plants of the World’ book which is still a long term project even though it will be an abridged version. Just how abridged depends on time, health and funding. Best, Steve”
Mother and daughter habby
The daughter Hablitzia tamnoides (Caucasian spinach / stjernemelde) was self-sown in the middle of what was where we parked the car and now where I store plants until they’re ready to plant out. It is now almost as big as its mother which is at the back, now about 18 years old!
Hablitzia: from seed to flowering in 4 months
I’ve often noted that Hablitzia plants grow slowly the first year or so, but under ideal conditions (more warmth than we get outdoors here) they can grow fast…
I sowed seed in February, stratifying first for 10 days in the fridge and they germinated quickly in the living room. I grew them on indoors (it was too cold to put them out) and for lack of space I planted together with newly planted taro (Colocasia esculenta) tubers in a large pot. They grew quickly and they were about to start flowering yesterday when I dug up the plants and moved outside!
Hablitzia as a weed!
Hablitzia as a weed!
While researching Hablitzia tamnoides for my book Around the World in 80 plants (2014) I found the following simple entry in a 19th century encyclopedia of ornamental plants: 
The author was clearly not impressed…..
Further Frederik Christian Schübeler (1815-1892) who was professor of botany and manager of the Oslo botanical garden at Toyen in Oslo from 1866-92 also noted from northern Norway that
“At Maalselvdalens Vicarage (69 deg. 10 min. N), where it also grows very well, it reaches 8 feet (2.5m) and doesn’t only give mature seeds, but spreads even in the garden as a weed.”
I found this difficult to believe and thought initially that it had been confused with good king Henry (Chenopodium bonus-henricus) which can be very weedy in a garden. I only had one plant at the time and I struggled to get more than a couple of seeds from it. Introducing a second plant, suddenly there was a lot of seed and seedlings appeared around the mother plants.
Nowadays it appears in many parts of the cultivated parts of my garden spread by the low friction seeds blowing around on ice in the winter and through my compost. Small plants often turn up as a weed in pot plants indoors which have been fed with compost. This is a plant which germinated in a pot with a bay tree (Laurus nobilis) some years ago. When the bay died, I let the Hablitzia grow on and it now uses the bay as a climbing frame!
Nevertheless, Hablitzia seems to depend on naked earth to establish itself here and there are no reports of it escaping into nature approaching 150 years after its introduction as a garden plant here.
Yesterday, I was weeding Hablitzia from newly emerged carrot seedlings!
Garden wild green soup
Last night we made a green pea soup and apart from the Hablitzia (Caucasian spinach / stjernemelde), I used perennial vegetables growing in a wild part of the garden. With little or no help from me there’s a bounty of wild edibles in this area under wild hazels (Corylus avellana) and this made for a delicious pea soup with masses of greens.
Campanula latifolia is documented as used in spring soups in the 16th century in my area in Norway and Heracleum shoots are also a tradional soup ingredient, in particular Russian borsch now thought of as a beetroot soup was originally made with hogweed shoots.
