Tag Archives: Broad beans

Broad beans, falafels, new potatoes and golpar

Today I harvested the year’s first broad beans at the Væres Venner Community Garden where KVANN (Norwegian Seed Savers) are developing a garden:

I also harvested the first potatoes at home…and the year’s first falafels resulted with new potatoes for dinner. The falafels were flavoured with salt, pepper, shallots, chili and golpar (ground seed of any species of Heracleum or hogweed) which gives a delicious exotic flavour!

Heracleum sibiricum gives the local variant of golpar here…most people have a local variety of hogweed to harvest, even Giant Hogweed (Heracleum mantegazzianum) or Tromso palm (H. persicum), the latter giving the most authentic Iranian golpar spice.

Veggie wholegrain pizza with New Zealand Spinach

My daughter asked if we’d like to come and join her and her friend in Napolitana (the village pizza restaurant). We were actually just about to eat pizza with new zealand spinach (NZ spinat), broad beans (bondebønner), Johannes shallots (Sankthans-sjalott), patience dock (hagesyre), sea kale (strandkål) and steinsopp (cep / porcini) topping with Hartington Silver thyme (timian) in the tomato sauce with chili….on a sourdough pizza made with 100% wholegrain barley (bygg), svedjerug (Svedje rye), spelt and emmer wheat.
We ate at home!

Væres Venner Community Garden 29th August 2018

I worked a couple of hours extending KVANNs garden at Væres Venner community garden in Trondheim this week…I have some 50 perennials waiting for a temporary place until next year. I also cut down the vegetation in the rest of KVANNs area in preparation to cover with the thick paper donated by the Ranheim Paper&Board factory and straw from a neighbouring farmer!
The quinoa is approaching maturity and I harvested some more broad beans (bondebønner)! It seems that the soil is fertile (no compost or other fertiliser was added)
See the video:

Felafel: first harvest from the KVANN garden at Væres Venner!

The first harvest at the KVANN vegetable sanctuary garden at Væres Venner was broad beans (bondebønner) from a mixed grex and this was turned into delicious falafels that almost melt in the mouth! The year’s first falafels or hummus is a real highlight of my gardening year…and did you know that the original falafels and hummus were made using broad (fava) beans, sadly replaced by inferior (in my opinion) chick peas….and we can experience this dish fresh even in cold areas where other beans won’t grow!
AND the colour is a natural beautiful green inside….they are often made with some leafy green vegetable added to supply the greeness of the “real” falafel!
NB! Falafel doesn’t have to be ball shaped and deep fried…these are pattie shaped and shallow fried..

Climate Festival garden tours!

Lovely bunch of people on the two tours of my garden today! Forgot to take any pictures during the first tour, so just a couple from the second during the only shower…it had threatened to be a very wet afternoon this morning!!

050916: Added some pictures taken during the first tour by Elin Anita Mosbakk. Thank you!

 

Barl-ryotto

Last night’s dinner: risotto made with rye and barley grain instead of rice with wild and cultivated vegetables and wild fungi:
Parsley, coriander, golpar (Heracleum maximum seed spice), 3 types of pea, baby carrots and broad beans, red mitsuba, 3 types of chicory, common sow thistle (Sonchus), saffron milk caps (matriske), hedgehog fungus (piggsopp), chanterelle (kantarell), Russula spp. , garlic, chili, nettle (variegated), swiss chard (mangold) and Allium nutans…
To sign up for dinner for two at my place, please sign up below ;)

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