Lunch today was inspired by the Mediterranean diet – simple with masses of greens, but with an international twist: Cherokee spinach (top shoots of sochan – Rudbeckia laciniata / kyss-meg-over-gjerde), nettles (nesle), shallots (sjalott) harvested and stored since October, greater musk mallow (rosekattost) (Malva alcea), day lilies (dagliljer) flower buds, sand leek (bendelløk) (Allium scorodoprasum) and nodding onion / prærieløk (Allium cernuum) flowers. Added wild oregano (Origanum vulgare), dried orange milkcap / Granmatrisken (Lactarius deterrimus) and home grown chili salt a la “Are Sende Osen” (a gift during his visit this week), served with Allium moly flowers (from the mountains of Spain).
Wild Enoki, Oca, Hablitzia, wild buckwheat sprouts, Allium nutans with dandelion, garlic chilis mixed with scrambled eggs for a delicious home grown and foraged lunch! Enoki is one of the hardiest fungi appearing often midwinter in mild winters. Also known as velvet shank (vintersopp in Norwegian, meaning winter fungus; Flammulina velutipes). Many had been reporting finding this species recently, and I too found some when I visited the botanical garden the other day! It’s difficult to believe that this is the same fungi as Enokitake or Enoki, sometimes offered in supermarkets and one of the most popular cultivated fungi in the Far East. The cultivated fungi are long and white as they are grown in the dark in an enriched CO2 environment which gives longer stalks.
I had been asked if I had photos of the roots of chicory (sikkori) and sweet cicely (Spansk kjørvel) for a talk about wild edible roots. I therefore dug some from the garden. Inspired by traditional Mediterranean ways of preparing wild and cultivated vegetables, I boiled the roots and they were then stir-fried with onions and winter chantarelle mushrooms before being added to scrambled egg (see the pictures for more). All the roots on the perennial chicory were far too fibrous to eat, but the sweet cicely roots were good (at least the younger ones!) More or less any vegetable can be prepared this way! Simple is best!
Chicory (sikkori) roots. On the left, perennial plants that have flowered-the roots were very fibrous; on the right is a self sowed root on a plant that hadn’t flowered: this was used for dinner!
Sweet cicely / spansk kjørvel (Myrrhis odorata) were good with a similar taste as the rest of the plant
Chicory (sikkori) roots.
Chicory (sikkori) roots.
Allium cepa “Ailsa Craig” (bulb onion / kepaløk)
Steamed runner beans (blomsterbønner) with chicory (sikkori) and sweet cicely (Spansk kjørvel) roots
Stir fried Ailsa craig bulb onions and winter chantarelles (traktkantarell)
Added runner beans (blomsterbønner), chicory and sweet cicely roots
…added a little chili mix
…and then continued cooking, adding a scrambled egg mix with parmesan cheese
Served on house 100% wholegrain bread (aka bricks)
15 minutes from garden to table must qualify as fast food, but unlike its namesake this is highly nutritious and with a few flowers becomes gourmet edimental food…
The greens were boiled and then stir fried quickly in olive oil with chili and garlic.
Inspired by traditional Mediterranean village food!
Yes, cooking is FUN!!