Broad (fava) bean diversity 2018! This was the first harvest at Væres Venner community garden in Trondheim! This is the only (and original) bean for making falafel and hummus! We should be growing large areas of this bean here in Norway for food security and climate friendly vegan food. It annoys me how little self-sufficient Norway is in particular in vegetarian food when it doesn’t need to be that way!
The first harvest at the KVANN vegetable sanctuary garden at Væres Venner was broad beans (bondebønner) from a mixed grex and this was turned into delicious falafels that almost melt in the mouth! The year’s first falafels or hummus is a real highlight of my gardening year…and did you know that the original falafels and hummus were made using broad (fava) beans, sadly replaced by inferior (in my opinion) chick peas….and we can experience this dish fresh even in cold areas where other beans won’t grow!
AND the colour is a natural beautiful green inside….they are often made with some leafy green vegetable added to supply the greeness of the “real” falafel!
NB! Falafel doesn’t have to be ball shaped and deep fried…these are pattie shaped and shallow fried..
Originally introduced by Alan Kapuler of Peace Seeds, who gave them to me during my visit last September and sowed in my garden today! This a large-seeded tall variety originating in Guatemala ! The bright yellow seeds are reputed to contain elevated levels of dopamine, and may have benefits for those at risk for Alzheimer’s disease….