Category Archives: Perennial vegetables

Perennial veggie saag and stuffed blue congo paratha

The favourite food of an average Englishman of my generation is Indian and I’m no exception.
Yesterday I was inspired to make perennial veggie aloo saag and stuffed blue congo whole grain paratha. It’s fun realising that it’s highly improbable that anyone has made this before!
First, here are the vegetables:

From top left: Ground elder / skvallerkål; two types of dandelion / løvetann; hedge garlic / løkurt; Ulleung giant celery (Dystaenia takesimana) (top right); (Bottom left) Allium hymenorrhizum; Welsh onion / pipeløk (Allium fistulosum); daylily / daglilje shoots; Siberian hogweed / sibirbjørnekjeks (Heracleum sibiricum); stinging nettle / brennesle; ramsons / ramsløk; common sorrel / engsyre (Rumex acetosa); Allium nutans; Catawissa onion / etasjeløk (Allium x proliferum); Victory onion / seiersløk (Allium victorialis); Mertensia ciliata; 2 Perennial kales / flerårige kål; Caucasian spinach / stjernemelde (Hablitzia tamnoides); Urtica kioviensis and Patience dock / Hagemelde (Rumex patientia) (Bottom right).

Next, potatoes were steamed on the wood stove and sliced into small pieces. The onions were fried with several cloves of garlic and then all the finely sliced greens were added and cooked gently adding the potatoes and assorted Indian spices (coriander, cumin, home grown golpar – ground seed of Heracleum – chili, salt and pepper with a piece of cinnamon stick and a few cloves). The greens release water so that no water is needed. This is the perennial veggie saag (there are many different saags made with different vegetables in India; see https://en.wikipedia.org/wiki/Saag

I chose to make the parathas using a 100% coarse wholegrain spelt flour which are difficult to make perfectly as they tend to fall apart, but I don’t care as they are tastier in my opinion! For the filling I used cooked and mashed blue congo potato with various spices and chili mixed in. Put a blob of the filling on the rolled out paratha, fold the dough over the filling and roll out carefully trying not to let the filling show through (it did).

You then dry fry both sides on medium heat, then melt ghee on the top, turn over and fry in the ghee for a minute and one more minute on the other side again and dinner’s served (Hope there are no Indians watching as I’ve probably broken all the rules, but the important thing it tasted fantastic:



 

Dissected dandelion bud

We’ve been eating dandelions for lunch every day now for almost 3 months from the roots dug in the autumn and there’s still loads (see my post in January and February here:  https://www.edimentals.com/blog/?p=27183 and https://www.edimentals.com/blog/?p=27343). We basically cut at the base with scissors and yesterday accidentally dissected a flower bud! The dandelions will respond with new leaf and flower shoots. 

Forcing pots of dandelions and other perennial vegetables in the living room; ease of access in what permaculturists call Zone 0

Dissected dandelion flower bud

Forced March Perennial Greens

In order to lengthen the season for harvesting of perennial vegetables, I dig up roots of a selection in the autumn and plant them in garden soil in large buckets (which I have a surplus of through my Allium project, now moved to the botanical gardens). As I explain in the video, all of these can be stored outside exposed to the cold as they are very hardy (minimum about -20C here), but some get a head start by moving into my cold cellar where they start growing slowly in the dark. Welcome to my living room:

These were the forced veggies used one day last week, from top left and across – Heracleum sibiricum (hogweed / bjørnekjeks); Campanula latifolia (giant bellflower / storklokke); Myrrhis odorata (sweet cicely / spansk kjørvel);  Taraxacum officinale (dandelion / løvetann); (bottom row): Allium angulosum; Ficaria verna (lesser celandine / vårkål); Allium flavescens and Armoracia rusticana (horseradish / pepperrot); (centre right): wild buckwheat / vill bokhvete shoots – Fagopyrum tataricum)

Macrogreens and the first Dandelion Flowers

MACROGREENS
I harvested dandelion roots in November and stored them in the cellar until mid-January when we moved it into the living room and the first leaves were harvested just a few days later: https://www.edimentals.com/blog/?p=27183
Since then, we’ve been eating a few leaves for lunch every day.
A few days ago, the first flowers appeared and I took my pet dande-lion for a walk in the garden.
In the cellar, even though it’s only +3C they’ve also been sprouting…



First seed saved for 2021

You’ll find old man’s beard or tysk klematis in Norwegian (Clematis vitalba) in Italian foraging books as the young cooked shoots are popular there in spring (they shouldn’t be eaten raw). There’s a very narrow time window for harvesting this, so I seldom eat much of it. However, it doubles as being an exceptoionally popular plant for pollinating insects (hoverflies and drone flies in particular) when it is in flower for a long period from late summer to autumn when there are few other flowers out.  lt cilmbs up onto my balcony which makes photography easier!
I started this from seed collected on the chalk downs of Hampshire (in the area where I grew up) about 25 years ago. 

Last or First?

A few days ago I harvested my yacon (Polymnia edulis). My season outside is a bit too short to get good yields outside, so I grow in large pots which I move in to the living room in autumn and grow on for 2-3 months. This year I was a bit late and one of the plants had been cut right down by an early frost and the other was badly damaged. Both sent up new shoots when they came into the house. 
The first harvest of 2021 or the last of 2020?

Perennial puha, Sonchus kirkii in Malvik #2

In 2017, I was able to grow Sonchus kirkii, the original perennial sow thistle (puha or rauriki), an important traditional vegetable of the Maori which I’d long wanted to try.  Unfortunately, I didn’t manage to overwinter it. It grows in coastal New Zealand and isn’t adapted to freezing winter temperatures and no doubt stays green all winter. I had been hoping to overwinter it and try the spring shoots, but I didn’t get the opportunity then. I relocated the original seed packet this spring, and the seed was still viable and the plants started flowering now in October and with unusually mild weather so far this winter with no serious frosts, I finally got round to trying some of the top growth in the tradional way to eat Sonchus oleraceus in Mediterranean countries, fried with garlic and chili in olive oil and added to scrambled eggs. The raw leaf was surprisingly mild, much milder than perennial Sonchus arvensis, which I’ve experienced as unpleasantly bitter in the past (young shoots in spring).

There is an account in my book Around the World in 80 plants of this species and annual super(healthy)weed Sonchus oleraceus which replaced it in Maori kitchens! Variously known as  puha, shore puha or New Zealand sow thistle (syn. Sonchus asper var. littoralis), its habitat is described by the New Zealand Plant Conservation Network as http://www.nzpcn.org.nz/flora_details.aspx?ID=205: “Coastal. Usually on cliff faces in or around damp seepages where it often grows with the blue green alga Nostoc and fern Blechnum blechnoides. This species has a distinct preference for base rich rocks such as basalt, calcareous mudstones, siltstones, limestone or apatite-rich greywacke faces. On some offshore islands this species extends up into coastal scrub and herbfield. It occasionally grows on stabilised sand dunes. Indications are that this species once occupied a wider range of habitats but has retreated to those less suited to other faster growing introduced weeds.”
NZPCN states that it is “Easily distinguished from all the other naturalised Sonchus species by the very large, glaucous, non-spinose leaves” (this includes Sonchus arvensis – perennial sow thistle and annuals Sonchus asper and Sonchus oleraceus). The first picture shows a comparison of the autumn leaves of the two growing in my garden: