Leafy greens

Leafy greens for keeping young in mind and heart

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http://www.theguardian.com/society/2015/aug/05/diet-high-in-leafy-green-vegetables-may-slow-cognitive-decline-in-elderly-study?CMP=share_btn_fb ….and if you follow my “80-a-day” diet you can be up to 30 years younger cognitively ;) NB! Note that it’s “leafy green” vegetables….tomatoes, cucumbers, squash, sweet […]

Perennials

Tonight’s greens 24th July 2015

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Tonights greens included Sonchus oleraceus, Scorzonera, Diplotaxis, Chicory tops, purple mitsuba. daylilies, perennial buckwheat, Atriplex hortensis. Pea tops (including parsley pea), broad bean tops and Allium nutans flower […]

Chili

Office Chilis

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My green office – 5 different chilis are now producing well despite the fact there is very little sun as the building shades for most of the day! […]

Brassica / Perennials

Incredible Vegetables Blog!

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Visit Mandy Barber’s great Incredible Vegetables blog, you won’t regret it!!  The last two items have been on perennial brassica, including this one: http://www.incrediblevegetables.co.uk/daubentons-kale-giving-everlasting-greens/#more-777 Thanks for the Taunton […]