Tag Archives: Golden zucchini

Sochan tops Mediterranean style

Thanks to Alan Bergo (@foragerchef) for reminding me to try sochan tops. This is Rudbeckia laciniata (cut-leafed coneflower) which in the double form is one of the most popular garden ornamentals here in Norway over the last 100 years and a plant that has been commercialised as a farm vegetable over recent years in Korea. I’d previously only eaten the spring shoots, but I was equally impressed by the tops which I used simply cooked with onion, garlic and  yellow zucchini from the garden, various fungi picked in the woods (saffron milkcap/matriske; hedgehog fungus / piggsopp and chantarelles / kantarell) and scrambled with eggs with a little chilim added (a classic way for preparing wild edibles in the Mediterranean countries. See the pictures below.
See other posts on this great vegetable which was introduced to me in one of Samuel Thayer’s books:
Appalachian Greens 
Cherokee Pizza 

Towards a record early harvest

This summer we’ve experienced a big swing in temperatures from one month to the next…from a record cold May to a record warm June followed by most of July being also record cold. The warmth in June straight after planting my runner beans on 11th (later than normal) resulted in quick growth and by the end of July the earliest variety, two-toned Painted Lady was already in flower, a month earlier than a normal year (if there is such a thing as normal anymore)….so maybe we are heading for a record crop, where runner beans are marginal and almost never give a good sized crop:

My courgettes (zucchini), planted out on 14th June on my shady composting area (no more than 2 hours of direct sunshine) also started cropping very early at the end of August:


Finally, I was surprised when folk told me last year that their Worcesterberries (a selection of Ribes divaricatum) ripened in July.  I’m usually eating mine from the middle of September to the first frosts late in October, but they are also turning colour already: