Tag Archives: spansk kjørvel

Sweet cicely / chicory root scrambled egg

I had been asked if I had photos of the roots of chicory (sikkori) and sweet cicely (Spansk kjørvel) for a talk about wild edible roots. I therefore dug some from the garden. 
Inspired by traditional Mediterranean ways of preparing wild and cultivated vegetables, I boiled the roots and they were then stir-fried with onions and winter chantarelle mushrooms before being added to scrambled egg (see the pictures for more).
All the roots on the perennial chicory were far too fibrous to eat, but the sweet cicely roots were good (at least the younger ones!)
More or less any vegetable can be prepared this way!
Simple is best!

Bitter baccalao: roots and greens

No, I’m not vegan and have never been, I’ve been lactovegetarian with the occasional wild fish over 40 years. We always have some Norwegian dried cod (baccalao) at the ready in our cool larder. The usual way to make the dish baccalao here is to hydrate the fish for a couple of days and then layer potatoes, bulb onions, fish,  tomatoes, garlic with olive oil, pepper and chili in large saucepan. I’ve always added seasonal greens too and often use green onions of various types instead of bulb onion.  
Last night, we used the last of the potatoes from the cellar and as there weren’t many also used root chicory (di Sancino: an edible rooted variety that produces well here) and the last yacon roots, all still in perfect condition kept in the cellar in dryish leaves all winter! We also used a good bunch of nettles, tops of giant bellflower (Campanula latifolia) and sweet cicely (Myrrhis odorata) tops including the flowers. For the onions, sand leek (Allium scorodoprasum) and victory onion (Allium victorialis) were in perfect condition (beginning to flower). 
The verdict on our first bitter baccalao? Delicious, but probably not for everyone!

Mallows in season

Mallows (Malva spp.) are now in season for harvesting and will from now until autumn be an important source of greens and edible flowers. The best part are the flower buds with surrounding leaves. We started earlier in the week with musk mallow / moskuskattost (Malva moschata), a reliable perennial here that also self-sows in just about the right quantity. Traditionally, Malvas were often used in soups, so it was a good addition to pea soup along with 
Hybrid onions (Allium senescens x)
Rumex acetosa (mixed Russian cultivars); sorrel / engsyre
Campanula trachelium tops (nettle leaved bellflower / nesleklokke)
Myrrhis odorata unripe seed pods (sweet cicely / spansk kjørvel)
Origanum vulgare (oregano / bergmynte)

Dandies, habbies, sand leeks, sorrel and sweet cicely

7th April 2020 perennial greens used in a quinoa stir-fry:
Taraxacum officinale (dandelion / løvetann)
Allium scorodoprasum (sand leeks / bendelløk) (these grow semi-wild in seaweed on my sea kale bed)
Hablitzia tamnoides (Caucasian spinach / stjernemelde)
Myrrhis odorata (sweet cicely / spansk kjørvel)
Rumex acetosa “Belleville” (sorrel / engsyre)

 

25th March Veggies

These delicious fresh perennial vegetables were added tonight’s dal towards the end
Aegopodium podograria (ground elder; skvallerkål)
Allium cernuum (nodding onion; prærieløk)
Brassica oleracea (perennial kale; flerårige kål)
Ficaria verna (lesser celandine; vårkål)
Alliaria petiolata (garlic mustard; løkurt)
Hablitzia tamnoides (Caucasian spinach; stjernemelde)
Taraxacum officinale ( dandelion; løvetann)  Forced and blanched in the cellar with flower buds now forming
Myrrhis odorata (sweet cicely; spansk kjørvel)

Perennial Myrrhis Sprouts

Sweet cicely (spansk kjørvel) is considered to be one of the worst invasive plants here and is now banned for sale and we don’t offer it through the Norwegian Seed Savers catalogue / yearbook.  However, it’s one of the best edible perennials. It’s never spread in my garden as I’ve always eaten it, the best way to stop it spreading. In particular, eating the delicious flowers (in salads) and immature seeds (the best candy for kids) and collecting the mature seeds for winter sprouting, the best sprouts for winter stir-fries (sweet anise taste and a good size). 
This year, I sowed the large seeds in a large pot and stratified outside for a couple of months before moving into the cellar where the temperature is warmer than usual this winter and there was mass germination a couple of weeks ago. A few will be used in a chinese style stir-fry tonight!
Eat your invasives!
 

9th April veggies

Tonight’s garden foraged perennial veggies for an oriental stir-fry!

Lots of Hablitzia (stjernemelde), ground elder (skvallerkål), Svenskelauk (a form of Allium fistulosum), sweet cicely (spansk kjørvel), dandelion (løvetann), day lily shoots (daglilje), blanched horseradish shoots (pepperrot) and a variety of Allium victorialis (victory onion, seiersløk) which is the earliest form I grow along with one from the Kola peninsular in northern Russia; other varieties have hardly grown yet!

Edibles in Bergen’s Muséhagen

I spent a couple of hours in Muséhagen (the old botanical garden) in the centre of Bergen before taking the train to Oslo on Sunday and spent the time edimentals spotting amongst all the sun-worshippers, a strange experience in a town best known for its rain…

Sweet cicely (spansk kjørvel) is a “noxious weed ” (svartelistet), but also one of the best edible introductions to our flora, only invasive as we eat too little of it ;)

Hostas 

Solstice sweet and sour soup greens

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Tonight’s greens: Sea kale(strandkål), Scorzonera (scorsonnerot), Allium senescens, Sweet cicely (spansk kjørvel), Giant bellflower (storklokke), Sorrel / surblad, Nettle (nesle), Dandelion (løvetann)

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Sea kale(strandkål) flowering tops are delicious

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Scorzonera (scorsonnerot) tops are also delicious and sweet tasting

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Allium senescens hybrid

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Sweet cicely (spansk kjørvel) flowering tops (the flower stems need to be removed as they are woody) are also sweet.

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Giant bellflower (storklokke) tops are also sweetish

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Sorrel (surblad) leaves from my patch of 6 Russian cultivars

Somebody once said that solstice greens are the best…I’d add that solstice perennial greens are even better :) Here’s what I used in tonight’s soup: Sea kale(strandkål), Scorzonera (scorsonnerot), Allium senescens, Sweet cicely (spansk kjørvel), Giant bellflower (storklokke), Sorrel / surblad, Nettle (nesle), Dandelion (løvetann) (all are in my book)…and I almost forgot that there’s chickweed (vassarve) in there too, perennial in that it’s there every year!

Norwegian sansai

Good to be back from Japan to Norwegian sansai (foraged vegetables)….
From top left, left to right: Angelica archangelica “Vossakvann”, various dandelions / løvetann (Taraxacum), Rumex patientia (patience dock/hagesyre), Garlic bulbil shoots (forced indoors), ground elder / skvallerkål, Rheum palmatum (petiole), Rumex acetosa (sorrel / engsyre), Myrrhis odorata (with root ; sweet cicely / spansk kjørvel), chervil / hagekjørvel, Campanula latifolia (giant bellflower / storklokke), horseradish / pepperrot ( shoot), Anredera cordifolia (Madeira vine; grown inside), Alliaria petiolata ( garlic mustard / løkurt), Hemerocallis (daylily/daglilje), Ranunculus ficaria (lesser celandine / vårkål), Urtica dioica (nettle / nesle), Allium senescens x nutans, Hablitzia tamnoides (Hablitzia, Caucasian spinach / stjernemelde)…made into a stir fry with soba (buckwheat pasta)

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