I går publiserte jeg en artikkel om scorsonerrot, en plante med mange bruksområder(se Scorzonera). En annen plante hvor alle deler av planten kan brukes i matlaging er Stolt Henrik (Blitum bonus-henricus ). Jeg har tidligere skrevet artikler om denne planten både i Våre Nyttevekster i 2012 og i min bok Around the World in 80 plants fra 2014.
De siste årene har det kommet frem mye nytt om denne planten i den etnobotaniske litteraturen. Derfor har jeg nå skrevet en oppdatert artikkel og resultatet kan lastes ned nedenfor! Viste du feks at man laget en type halva fra røttene av denne planten i Balkan?
Om du kjenner til en gammel stolt henrik plante eller kan samle frø fra en viltvoksende bestand, ta gjerne kontakt!
Takk til Landbruksdirektoratet som har støttet dette arbeidet gjennom prosjektet «Kartlegging – innsamling- dokumentasjon og vurdering av genetisk mangfold av spiselige planter i Norge»
Takk også til Guri-Kristina Batta Bjørnstad for korrekturlesing og faglige kommentarer!
English Summary: Yesterday, I published an article on Scorzonera, a plant with many uses (see Scorzonera). Another plant where all parts of the plant can be used in cooking is Good King Henry (Blitum bonus-henricus). I have previously written articles on this plant both in Våre Nyttevekster in 2012 and in my book Around the World in 80 plants from 2014.
In recent years, much new information about this plant has been published in the ethnobotanical literature. Therefore, I have now written an updated article and the result can be downloaded above! Did you know, for example, that there was a tradition of making a type of halva from the roots of this plant in the Balkans? I hope to translate this into English when I get more time….
Quinoa had been used as an annual grain crop in the Andes since ancient times, and was domesticated at least 4,000 years ago. Around 1990, I received seeds of a variety from Southern Chile called Dave (Linares 407) from the UK, where this short season variety was being trialled by the UK organic organisation Henry Doubleday Research Association. From the start and to my surprise, it gave some yield every year in my garden at 63.5N on the Trondheimsfjord. I never grew more than 40-50 plants, often less, due to space limitations and the fact that, in some years, yield was poor as damp autumn weather resulted in seeds sprouting and going mouldy before harvest. I tried various other varieties such as Chadmo, Kcoito and Temuco, but Dave gave a better yield. In the process of saving seed every year, I’ve grown it every year since I first got the seed and have selected it over the years (mostly unconsciously) and have therefore developed my own variety, which is now known as Stephe and is nowadays grown successfully by a number of growers in the Norwegian Seed Savers (KVANN) network. Seed is available through the KVANN yearbook.
I don’t know how true the story of the variety Dave recounted below in the Adaptive seeds catalogue (Oregon, USA) – I’ve heard different opinions of this: “This is our favorite quinoa because of its unique history and excellent performance here on the Willamette Valley floor. Golden orange seeds. 4-5′ tall plants with seed heads that turn vivid orange when ripe. High yielding when compared to other quinoa grown here in low elevations. Short season. Open seed heads resist late season damp weather. Collected in southern Chile. Named after quinoa collector and advocate David Cusack, who was murdered in Bolivia in 1984. There is anecdotal evidence that he was murdered by “business interests” that felt threatened by the solidarity amongst quinoa growing campesinos. Others believe he was murdered due to his activism and research surrounding the CIA’s role in the overthrow of Chilean president Salvador Allende. All very mysterious.”
Below is a series of pictures taken during the year in Malvik over the years. You may also be interested in the following blog posts about this amazing and nutritious plants:
Three species quinoa and Jicama salad http://www.edimentals.com/blog/?attachment_id=9925
(this is from a blog post “Jicama-Ahipa a la Henry Quinoa”)
(The most interesting perennial grain crop for cold climates is quinoa’s cousin Good King Henry, Chenopodium bonus-henricus……I have started collecting different accessions of this plant with the idea to select Henry Quinoa, a potential future super-grain for arctic conditions! The common weed Chenopodium album is also surprisingly productive…what it we had selected that as a grain?)
One of the culinary highlights of the year is the annual Jicama (hee-ka-ma) meal….if you’ve never eaten yam beans or Jicama (Pachyrhizus erosus), you haven’t lived!
I grow this subtropical vegetable in my office, which only gets sunlight for maximum 1 hour a day which isn’t optimal conditions (they are usually grown in open fields), but being a climber originates in forests, so it tolerates shade. I grew it’s brother on-climbing Ahipa (Pachyrhizus ahipa) beside it, but that species didn’t produce much (perhaps it’s more sensitive to light?). I also didn’t think the taste was as good. Both species died down at the end of the year and I harvested the tubers in early January!
Jicama tubers are best eaten raw and are crispy and a little sweet. Being one of the lost crops of the Incas, much more popular in the Americas than in Europe, I served them sliced with a cooked quinoa mix – mixed home grown Quinoa and black-grained Henry quinoa from Good King Henry (Chenopodium bonus-henricus), flavoured with chilis and lemony sanshō seeds (Zanthoxylum piperitum or Japanese pepper).
NB! Both species, Ahipa and Jicama are normally started from seed which I haven’t succeeded in growing myself!
Day Two: I didn’t eat it all yesterday, I needed a bit more, so I cooked up a third species quinoa, Fat Hen quinoa (Meldestokk quinoa), from the seed of one plant of Fat Hen or Lamb’s Quarters (Chenopodium album). It was added to yesterday’s to give a Three species quinoa and jicama salad (two pictures added)
A full house of a mixed crowd of all ages, some 70 people, had turned up for my lecture at the Botanical Garden in Oslo despite the beautiful evening (we should have been outside) and the long holiday weekend! Thanks to the Norwegian Botanical Associtation and Natural History Museum for putting on this event and in particular Honorata Gajda.
Back home now after a night on the train…a fantastic week on the road, thanks to all the people who helped along the way….and some 60 books lighter :)
Perennial vegetables, Edimentals (plants that are edible and ornamental) and other goings on in The Edible Garden