I’ve never seen real bread for sale, you can tell from the weight. The loaves I made yesterday weighted in at over 1.5kg! This sourdough was made from a selection of whole grain organic flours (yesterday’s pizza dough was taken from the proving dough) including: coarse rye, emmer, barley, coarse spelt, svedjerug and a few barley and svedjerug grains and fresh ground elder (skvallerkål) mixed in at the end!
At least the ground elder and seed toppings were home grown, from left to right – caraway (karve), opium poppy (opiumvalmue) and greater plantain (groblad) / Plantago major
Back in the early 1990s I bought a book by leading Norwegian ethnobotanist Ove Arbo Høeg (and Helga Hjort) “Barkebåt og kongleku”, all about games children played with plants…at least one of these games I remember teaching my kids…using the flowering stems of Plantago major (Greater plantain / storblad or kjempe)…and the same game turned up in Japan!!