The greens that went into last night’s wholegrain spelt quiche are listed below the picture!CELLAR: Dystaenia takesimana shoots; Forced hogweed (bjørnekjeks) shoots (Heracleum spp.); Forced Taraxacum (dandelion / løvetann); nederst til høyre: Witloof chicory (sikkori); øverst til høyre: swiss chard (mangold)
GARDEN: Various hybrid onions (Allium senescens x nutans) and Hablitzia tamnoides (Caucasian spinach / stjernemelde)
Tag Archives: swiss chard
Winter stir-fry
People are always asking me for recipes. I rarely follow recipes as my ingredients vary so much and I just use what I have available. However, I do follow a number of basic, mostly lacto-vegetarian recipes which I’ve evolved to my liking over the years. For instance, last night I used
a) Pea shoots (erteskudd), harvested about 25cm high (before they get too coarse to use; I don’t cut them right down to the soil as they will then resprout once or twice before giving up; to do this, they must be grown in a bucket or similar in deep soil); the peas were a mixture of about twenty home grown varieties, including several heirlooms such as Norwegian Jærert and Ringeriksert).
b) Swiss chard / mangold (it’s been too cold for this to regrow in the cellar where it’s planted in soil)
c) Chicory “Catalogna gigante di Chioggia” (sikkori) (this had resprouted in the cellar from the roots)
d) Leeks / purre (also stored in soil in the cellar)
e) Yacon (sliced tubers)
f) Scorzonera / scorsonnerot (sliced tubers)
g) Oca (oka) (Oxalis tuberosa)
h) Garlic / hvitløk
i) Chili / chili
j) Bulb onions / kepaløk
k) golpar (ground seed of various Heracleum species; bjørnekjeks / Tromsøpalme)
The roots are stir-fried first (in olive oil), then the onions are added and at the end the greens for 5-10 minutes, finally mixing in chili, salt and pepper. Served either over whole grain spelt pasta or mixed as a risotto (I use barley normally for a barlotto) with strong cheese or parmesan.
The roots are stir-fried first (in olive oil), then the onions are added and at the end the greens for 5-10 minutes, finally mixing in chili, salt and pepper. Served either over whole grain spelt pasta or mixed as a risotto with strong cheese or parmesan.
Harvesting winter vegetables before the freeze
I’ve been self-sufficient in fresh vegetables year round and have blogged and lectured about how I can do this even in winter without a greenhouse, without a freezer and without using additional energy apart from my own manual labour :) The most important factor allowing me to do this is the cold cellar under the house where I can store vegetables cold and frost free. None of the common winter leafy green vegetables further south in Europe – kales (grønnkål), chards (mangold) and leek (purre) – can be reliably overwintered outside here, although winters are getting milder. For example, swiss chard is killed by the first hard frosts which due to our northern location last all day (little direct solar warming at this time of year). Usually I’m taken by surprise by hard frosts in early November and there’s a panic digging up vegetables and I often have to use an iron bar to get through the ice layer. Not so this year. Thanks to corona and a very mild first part of November, I’ve had more time for the harvest. Last week I lifted the swedes and turnips and yesterday the parsnips, jerusalem artichokes and carrots. Today, I moved all the swiss chards, celery and chicories (sikkori) to large buckets, planted in soil, ready to move quickly inside later in the week if necessary as colder weather is forecast. In the past I’ve stored these winter vegetables in hand made wooden crates filled with soil. However, after 20 or so winters, they’re no longer usable and I hadn’t got round to making new ones, so I will store in these large plastic buckets, which had been purchased to plant the Allium collection, now with a permanent home at the Ringve botanical garden.
I’ve also been digging up perennial vegetables for winter forcing. This includes various onions – Allium senescens, Allium flavescens, Allium angulosum and Allium cernuum. In addition, I’ve dug a udo (Aralia cordata) root and also a few ostrich ferns (Matteuccia struthiopteris) and Hosta “Frances Williams” (sieboldiana). Finally, I’ve been digging large amounts of my most important winter vegetable, dandelion! (see my 2018 harvest here: https://www.edimentals.com/blog/?p=20124)
19th November: the next morning it snowed (see the video at the bottom)!
Harvested swiss chards including the Lucullus type and perpetual spinach (all Beta vulgaris var cicla):
Chards with celeries at the beginning:
Falafels and cellar veggie wholegrain pizza!
January vegetables from cellar and window sills
Thanksgiving Quiche
Tonight’s slow quiche
Greens: Allium fistulosum (spring onions), swiss chard, ground elder, nettle
Skirret-chufa stir-fry
Curry on the stove

Barl-ryotto
Parsley, coriander, golpar (Heracleum maximum seed spice), 3 types of pea, baby carrots and broad beans, red mitsuba, 3 types of chicory, common sow thistle (Sonchus), saffron milk caps (matriske), hedgehog fungus (piggsopp), chanterelle (kantarell), Russula spp. , garlic, chili, nettle (variegated), swiss chard (mangold) and Allium nutans…
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