Tag Archives: Cyperus esculentus

Lily-chufa-parsley stir fry

Tonight’s dinner was a lily – chufa – parsley stir-fry (chinese style) with buckwheat noodles…

Lily = bulbs of Lilium martagon (Martagon lily), an important forest garden source of carbohydrate, liking the shady conditions of deciduous woodlands

Chufa – the delicious tubers of the grass Cyperus esculentus