{"id":33846,"date":"2025-06-12T09:11:24","date_gmt":"2025-06-12T07:11:24","guid":{"rendered":"http:\/\/www.edimentals.com\/blog\/?p=33846"},"modified":"2025-06-12T09:37:01","modified_gmt":"2025-06-12T07:37:01","slug":"seasonal-leafy-greens","status":"publish","type":"post","link":"http:\/\/www.edimentals.com\/blog\/?p=33846","title":{"rendered":"Seasonal leafy greens"},"content":{"rendered":"\n<p>For a quick Mediterranean diet inspired scrambled egg, aka scrambled greens, these were the diversity of perennial greens I could quickly forage in my garden in about 5 minutes (names at the bottom):<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-33849\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115092.jpg\" alt=\"\" width=\"1000\" height=\"665\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115092.jpg 1000w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115092-300x200.jpg 300w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115092-768x511.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115092-640x426.jpg 640w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><br \/>Plus these St. George&#8217;s Mushrooms (v\u00e5rfagerhatt) which are still available:<br \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-33847\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115100-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115100-scaled.jpg 2560w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115100-300x225.jpg 300w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115100-1024x768.jpg 1024w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115100-768x576.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115100-1536x1152.jpg 1536w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115100-2048x1536.jpg 2048w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115100-640x480.jpg 640w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><br \/>&#8230;and the scrambled greens (fast slow food!):<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-33848\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115103.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115103.jpg 800w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115103-300x225.jpg 300w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115103-768x576.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2025\/06\/P6115103-640x480.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u00a0<\/p>\n\n\n\n<p>The 22 greens:<br \/>1. 3 different Hostas<br \/>2. <em>Heracleum sibiricum<\/em> (Siberian hogweed; sibirbj\u00f8rnekjeks); flowering shoots<br \/>3. <em>Heracleum maximum<\/em> (cow parsnip); flowering shoots<br \/>4. <em>Brassica oleracea<\/em> (perennial kale; fler\u00e5rige k\u00e5l); broccolis<br \/>5. <em>Lepidium latifolium<\/em> (dittander; strandkarse); top shoots\u00a0<br \/>6. <em>Rumex acetosa<\/em> &#8220;Abundance&#8221; (non-flowering sorrel; engsyre)<br \/>7. <em>Allium scorodoprasum<\/em> (sand leek; bendell\u00f8k)<br \/>8. <em>Campanula latifolia<\/em> (giant bellflower; storklokke); top shoots<br \/>9. <em>Campanula trachelium<\/em> (nettle-leaved bellflower; nesleklokke); top shoots<br \/>10. <em>Campanula rapunculoides<\/em> (creeping bellflower; ugressklokke); top shoots<br \/>11. <em>Urtica kiovensis<\/em>; top shoots<em><br \/><\/em>12. <em>Urtica dioica<\/em> (stinging nettle; brennesle); top shoots<br \/>13. <em>Aster komena<\/em>; top shoots<br \/>14. <em>Oenanthe javanica<\/em> (seri)<br \/>15. <em>Bunias orientalis<\/em> (Turkish rocket; russek\u00e5l); broccolis<br \/>16. <em>Allium nutans<br \/><\/em>17. <em>Diplotaxis tenuifolia<\/em> (perennial rocket; fler\u00e5rig rucola)<br \/>18. <em>Allium ochotense<\/em> (asiatic victory onion; asiatisk seiersl\u00f8k)<br \/>19. <em>Phyteuma nigra<\/em> (black rampion; svartvadderot)<br \/>20. <em>Malva alcea<\/em> (hollyhock mallow; rosekattost)<br \/><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For a quick Mediterranean diet inspired scrambled egg, aka scrambled greens, these were the diversity of perennial greens I could quickly forage in my garden in about 5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[17,1355],"tags":[5227,1272,5216],"class_list":["post-33846","post","type-post","status-publish","format-standard","hentry","category-food","category-perennial-vegetables","tag-forage-my-garden","tag-mediterranean-diet","tag-scrambled-greens"],"views":717,"_links":{"self":[{"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/33846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33846"}],"version-history":[{"count":2,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/33846\/revisions"}],"predecessor-version":[{"id":33852,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/33846\/revisions\/33852"}],"wp:attachment":[{"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33846"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}