{"id":32391,"date":"2024-06-29T20:30:33","date_gmt":"2024-06-29T18:30:33","guid":{"rendered":"http:\/\/www.edimentals.com\/blog\/?p=32391"},"modified":"2024-06-29T20:37:14","modified_gmt":"2024-06-29T18:37:14","slug":"scrambled-egg-sochan-and-moly-meditteranean-style","status":"publish","type":"post","link":"http:\/\/www.edimentals.com\/blog\/?p=32391","title":{"rendered":"Sochan and Moly scrambled egg Meditteranean style"},"content":{"rendered":"\n<p>Lunch today was inspired by the Mediterranean diet &#8211; simple with masses of greens, but with an international twist:\u00a0Cherokee spinach (top shoots of sochan &#8211; <em>Rudbeckia laciniata<\/em> \/ kyss-meg-over-gjerde), nettles (nesle), shallots (sjalott) harvested and stored since October,\u00a0 greater musk mallow (rosekattost) (<em>Malva alcea<\/em>), day lilies (dagliljer) flower buds, sand leek (bendell\u00f8k) (<em>Allium scorodoprasum<\/em>) and nodding onion \/ pr\u00e6riel\u00f8k (<em>Allium cernuum<\/em>) flowers. Added wild oregano (<em>Origanum vulgare<\/em>), dried orange milkcap \/\u00a0 Granmatrisken\u00a0(<i>Lactarius deterrimus<\/i>) and home grown chili salt a la &#8220;Are Sende Osen&#8221; (a gift during his visit this week), served with <em>Allium moly<\/em> flowers (from the mountains of Spain).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-32393\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292924.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292924.jpg 800w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292924-300x225.jpg 300w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292924-768x576.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292924-640x480.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-32392\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292927.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292927.jpg 800w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292927-300x225.jpg 300w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292927-768x576.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292927-640x480.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-32394\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292923.jpg\" alt=\"\" width=\"600\" height=\"741\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292923.jpg 600w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292923-243x300.jpg 243w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-32395\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292914.jpg\" alt=\"\" width=\"1000\" height=\"691\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292914.jpg 1000w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292914-300x207.jpg 300w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292914-768x531.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/06\/P6292914-640x442.jpg 640w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lunch today was inspired by the Mediterranean diet &#8211; simple with masses of greens, but with an international twist:\u00a0Cherokee spinach (top shoots of sochan &#8211; Rudbeckia laciniata \/ [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[17],"tags":[240,1099,3849,1158,1127,1362,4690,1272,1367,91,242,1967,3944,3463,2317,1273,2527,4983,4687],"class_list":["post-32391","post","type-post","status-publish","format-standard","hentry","category-food","tag-allium-cernuum","tag-allium-scorodoprasum","tag-bendellok","tag-brennesle","tag-daglilje","tag-day-lily-buds","tag-kyss-meg-over-gjerde","tag-mediterranean-diet","tag-musk-mallow","tag-nettles","tag-nodding-onion","tag-praerielok","tag-rosekattost","tag-rudbeckia-laciniata-hortensis","tag-sand-leek","tag-scrambled-egg","tag-shallot","tag-sjalott","tag-sochan"],"views":1030,"_links":{"self":[{"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/32391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32391"}],"version-history":[{"count":3,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/32391\/revisions"}],"predecessor-version":[{"id":32398,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/32391\/revisions\/32398"}],"wp:attachment":[{"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32391"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}