{"id":32208,"date":"2024-05-17T09:35:53","date_gmt":"2024-05-17T07:35:53","guid":{"rendered":"http:\/\/www.edimentals.com\/blog\/?p=32208"},"modified":"2024-05-17T09:35:55","modified_gmt":"2024-05-17T07:35:55","slug":"soba-perennial-veg-stir-fry","status":"publish","type":"post","link":"http:\/\/www.edimentals.com\/blog\/?p=32208","title":{"rendered":"Soba perennial veg stir-fry"},"content":{"rendered":"\n<p>This week&#8217;s perennial veg stir-fry with soba (buckwheat noodles), Japanese style contained the following (roughly left to right in the picture):<br \/>Nettles \/ stornesle (<em>Urtica dioica<\/em>)<br \/>Burdock \/ storborre roots (<em>Arctium lappa<\/em>); stored in the cellar<br \/>Wapato tubers (<em>Sagittaria latifolia<\/em>); stored in the cellar in water<br \/>Ramsons \/ ramsl\u00f8k (<em>Allium ursinum<\/em>)<br \/>Caucasian spinach \/ stjernemelde (<em>Hablitzia tamnoides<\/em>)<br \/>Giant bellflower \/ storklokke (<em>Campanula latifolia<\/em>)<br \/>Himalayan water creeper (<em>Houttuynia cordata<\/em>) &#8211; reddish shoots<br \/>Sand leek \/ bendell\u00f8k (<em>Allium scorodoprasum<\/em>)<br \/>Garlic \/ hvitl\u00f8k (<em>Allium sativum<\/em>)<br \/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32210 aligncenter\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/05\/P5148862.jpg\" alt=\"\" width=\"1500\" height=\"914\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/05\/P5148862.jpg 1500w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/05\/P5148862-300x183.jpg 300w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/05\/P5148862-1024x624.jpg 1024w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/05\/P5148862-768x468.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/05\/P5148862-640x390.jpg 640w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32209 aligncenter\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/05\/P5148873.jpg\" alt=\"\" width=\"800\" height=\"748\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/05\/P5148873.jpg 800w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/05\/P5148873-300x281.jpg 300w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/05\/P5148873-768x718.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2024\/05\/P5148873-640x598.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><br \/><br \/><br \/><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week&#8217;s perennial veg stir-fry with soba (buckwheat noodles), Japanese style contained the following (roughly left to right in the picture):Nettles \/ stornesle (Urtica dioica)Burdock \/ storborre roots [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[17,3247,1355],"tags":[1068,1099,955,1930,3849,404,1076,208,214,93,567,5040,2037,1159,91,2143,956,4738,2317,1133,4734,1122,5039,1131,748],"class_list":["post-32208","post","type-post","status-publish","format-standard","hentry","category-food","category-nettles","category-perennial-vegetables","tag-allium-sativum","tag-allium-scorodoprasum","tag-allium-ursinum","tag-arctium-lappa","tag-bendellok","tag-burdock","tag-campanula-latifolia","tag-caucasian-spinach","tag-garlic","tag-giant-bellflower","tag-hablitzia-tamnoides","tag-himalayan-water-creeper","tag-houttuynia-cordata","tag-hvitlok","tag-nettles","tag-ramslok","tag-ramsons","tag-sagittaria-latifolia","tag-sand-leek","tag-stjernemelde","tag-storborre","tag-storklokke","tag-stornesle","tag-urtica-dioica","tag-wapato"],"views":1223,"_links":{"self":[{"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/32208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32208"}],"version-history":[{"count":1,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/32208\/revisions"}],"predecessor-version":[{"id":32211,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/32208\/revisions\/32211"}],"wp:attachment":[{"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32208"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}