{"id":28437,"date":"2021-03-31T13:06:39","date_gmt":"2021-03-31T11:06:39","guid":{"rendered":"http:\/\/www.edimentals.com\/blog\/?p=28437"},"modified":"2021-04-01T12:19:43","modified_gmt":"2021-04-01T10:19:43","slug":"japanese-sansai-in-march","status":"publish","type":"post","link":"http:\/\/www.edimentals.com\/blog\/?p=28437","title":{"rendered":"Japanese Sansai in March"},"content":{"rendered":"\n<p>Almost exactly 5 years ago this week I was on a study tour to Japan to look at Sansai production. I&#8217;m doing a webinar talk about the trip for Norwegian Seed Savers (KVANN) on 18th April. Although it&#8217;s open for all it will be in Norwegian. If there is interest for it I could repeat in English at some stage, but probably not before next winter. If anyone would like to organise it, please let me know. Otherwise, I may just organise it as the first Edimentals talk!\u00a0 See <a href=\"https:\/\/www.facebook.com\/events\/1333421547030675\">https:\/\/www.facebook.com\/events\/1333421547030675<\/a><br \/>Sansai (meaning mountain vegetables, mostly perennials) are what are essentially previously wild foraged vegetables which are now produced on farms in the lowlands around the cities in Japan, often in greenhouses for all year production &#8211; roots are often frozen until they are needed).\u00a0<br \/>With a little planning one can extend the season for some of the best sansai vegetables by digging up roots in the autumn and planting them in soil in buckets which are stored in my cold cellar (just above 0C this winter), and ready to be brought up into the living room for forcing in winter \/ spring (they could also be left outside, protected by piling leaves or similar around them &#8211; the roots are more exposed to cold in a bucket). For blanching I use a second upturned bucket on top. I&#8217;ve now harvested three important sansai veggies which were forced (it took a couple of weeks);<br \/>Udo (<em>Aralia cordata<\/em>): peeled and sliced and eaten as a salad in a sesame oil and soy sauce with roasted sesame seed dressing<br \/>Ostrich Fern (<em>Matteuccia struthiopteris<\/em>): steamed for 10 minutes<br \/>Urui (<em>Hosta sieboldiana<\/em>): The blanched shoots are deliciously crispy and mild tasting, perfect with a dipping sauce (sesame oil, roasted sesame seeds and soy sauce)<br \/><span style=\"font-size: inherit;\">The sansai were served with fried veggie beetroot burgers (aka blood burgers) which are cooked and grated beetroot mixed with egg and wholegrain emmer flour (with grated onion, garlic, chili, salt and pepper).<\/span><\/p>\n<div id='gallery-1' class='gallery galleryid-28437 gallery-columns-1 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/www.edimentals.com\/blog\/?attachment_id=28445'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1065\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020623.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-28445\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020623.jpg 800w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020623-225x300.jpg 225w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020623-769x1024.jpg 769w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020623-768x1022.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020623-640x852.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-28445'>\n\t\t\t\tBlanched udo (Aralia cordata)\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/www.edimentals.com\/blog\/?attachment_id=28446'><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"799\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020625.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-28446\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020625.jpg 600w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020625-225x300.jpg 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-28446'>\n\t\t\t\tBlanched udo (Aralia cordata)\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.edimentals.com\/blog\/?attachment_id=28444'><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"578\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020628.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-28444\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020628.jpg 1000w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020628-300x173.jpg 300w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020628-768x444.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020628-640x370.jpg 640w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-28444'>\n\t\t\t\tBlanched udo (Aralia cordata)\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.edimentals.com\/blog\/?attachment_id=28442'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"601\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020637.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-28442\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020637.jpg 800w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020637-300x225.jpg 300w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020637-768x577.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020637-640x481.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-28442'>\n\t\t\t\tJapanese udo salad\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.edimentals.com\/blog\/?attachment_id=28441'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"601\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020642.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-28441\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020642.jpg 800w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020642-300x225.jpg 300w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020642-768x577.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020642-640x481.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-28441'>\n\t\t\t\tJapanese udo salad (with forced lime &#8211; Tilia &#8211; leaves)\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/www.edimentals.com\/blog\/?attachment_id=28439'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1065\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020615.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-28439\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020615.jpg 800w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020615-225x300.jpg 225w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020615-769x1024.jpg 769w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020615-768x1022.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020615-640x852.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-28439'>\n\t\t\t\tForced ostrich fern (the roots were infested with lesser celandine (v\u00e5rk\u00e5l). These are also edible.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.edimentals.com\/blog\/?attachment_id=28443'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"601\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020632.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-28443\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020632.jpg 800w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020632-300x225.jpg 300w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020632-768x577.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020632-640x481.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-28443'>\n\t\t\t\tOstrich fern (Matteuccia struthiopteris)\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.edimentals.com\/blog\/?attachment_id=28440'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"601\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020645.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-28440\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020645.jpg 800w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020645-300x225.jpg 300w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020645-768x577.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020645-640x481.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-28440'>\n\t\t\t\tBeetburgers and sansai dinner)\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/www.edimentals.com\/blog\/?attachment_id=28467'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"900\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020660.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-28467\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020660.jpg 800w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020660-267x300.jpg 267w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020660-768x864.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020660-640x720.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-28467'>\n\t\t\t\tHosta sieboldiana shoots (Urui) are crispy and mild tasting\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/www.edimentals.com\/blog\/?attachment_id=28468'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"997\" src=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020669.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-28468\" srcset=\"http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020669.jpg 800w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020669-241x300.jpg 241w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020669-768x957.jpg 768w, http:\/\/www.edimentals.com\/blog\/wp-content\/uploads\/2021\/03\/P2020669-640x798.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-28468'>\n\t\t\t\tHosta sieboldiana shoots (Urui) are crispy and mild tasting, perfect with a dipping sauce (sesame oil, roasted sesame seeds and soy sauce)\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p><em><br \/><\/em><br \/><br \/><\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Almost exactly 5 years ago this week I was on a study tour to Japan to look at Sansai production. I&#8217;m doing a webinar talk about the trip [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[1936,1892,17,978],"tags":[300,3921,76,1065,640,792,922,299,4347],"class_list":["post-28437","post","type-post","status-publish","format-standard","hentry","category-blanching","category-cellar-vegetables","category-food","category-perennial-vegetable-shoots","tag-aralia-cordata","tag-hosta-sieboldiana","tag-japan","tag-matteuccia-struthiopteris","tag-ostrich-fern","tag-sansai","tag-strutseving","tag-udo","tag-urui"],"views":3940,"_links":{"self":[{"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/28437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28437"}],"version-history":[{"count":5,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/28437\/revisions"}],"predecessor-version":[{"id":28606,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/28437\/revisions\/28606"}],"wp:attachment":[{"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28437"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.edimentals.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}