Category Archives: Food

Korean tempura and dipping sauce for perennial vegetables

AROUND THE WORLD IN THE EDIBLE GARDEN; Part 2 – Korea
Inviting you to the second in a series of dinners from Malvik’s Edible Garden where we “forage” from different parts of the world!
We don’t often eat oily food, but now and again its great and this meal was exceptional!
From top left and clockwise:
Ligularia fischeri
Dystaenia takesimana
(Giant Ulleung celery, seombadi)
Aralia cordata (udo) (blanched for dipping and green for tempura)
Phyteuma (should have been japonica, but I used nigra; svartvadderot)
Allium victorialis subsp platyphyllum (victory onion; seiersløk)
Aralia elata (devil’s walking stick, fandens spaserstokk)
Hosta “Frances Williams”
Hemerocallis dumortieri (flower shoots) (dayliliy, daglilje)
Parasenecio hastatus (also the first time I ate this one and it was delicious, but I wouldn’t advise eating a lot: see here http://www.edimentals.com/blog/?p=23845)
Matteuccia struthiopteris “Jumbo” (ostrich fern; strutseving)
Taraxacum albidum and to the right of this:
New Zealand spinach and
Serratula coronata (also a first for me; the subspecies insularis is eaten in the Far East)
Oplopanax horridus (North American species substituting Asian species Oplopanax japonicus or Oplopanax elatus)
More information with the pictures!

 

Cherokee Pizza

AROUND THE WORLD IN THE EDIBLE GARDEN; Part 1 – The Cherokee lands of Eastern North America
The first in a series of dinners from Malvik’s Edible Garden where we “forage” from different parts of the world!

Cherokee Pizza is of course better known as Cherokizza…go on, look it up :). This is the classic Native American Italian dish and it was made in Norway today!   All you need is a good selection of Cherokee wild vegetables:
Appalachian greens / kyss-meg-over-gjerde (Rudbeckia laciniata); see http://www.edimentals.com/blog/?p=22018
Nodding onion / prærieløk (Allium cernuum)
Stinging nettle / brennesle (Urtica dioica)
Virginia waterleaf / Indian salad (Hydrophyllum virginianum)
Dandelion / løvetann (Taraxacum spp.) (a giant individual, as you will see from the pictures, growing on seaweed on the sea kale bed)
Cow parsnip (Heracleum maximum)

I used a thick 100% whole grain rye sourdough base for the pizza, so a bit of Denmark in there too!




Green Ostrich Pasta

I noticed yesterday that the ostrich ferns (strutseving) in the forest garden had put on a spurt despite the cold weather and were almost past the harvesting stage. This is the main disadvantage of this great vegetable. The harvesting window is very narrow. I quickly harvested some, taking care not to take more than 1/3 of the shoots. Together with Hablitzia tamnoides (Caucasian spinach), a bit of sea kale (strandkål), ramsons (ramsløk) and sand leeks (bendelløk) this made a delicious green pasta sauce.  
See the video before I picked below!



JA Quiche

Jerusalem artichokes (JAs / jordskokk) in quiche? Why not?
Yesterday’s quiche included JAs, Hablitzia tamnoides (Caucasian spinach / stjernemelde), Aegopodium podograria (ground elder / skvallerkål), dandelion (løvetann), rehydrated dried chantarelles (kantarell), garlic and chili and poppy seed (opiumvalmue) topping. With a 100% whole grain Svedjerug (old Norwegian rye) and barley (bygg) crust.


A 65 Veggie Pakora at 65

To celebrate my 65th we made indian pakora with 65 (or so) different perennial vegetables. Going for a new title, this time EPM (Extreme Pakora Man)! Any better? The whole list is under the pictures!
Just wish I’d had broad / fava bean (bondebønner) flour available for the pakoras rather than gram flour (chick peas)…next time I hope :)

Begonia heracleifolia var nigricans (leaf petiole)
Cilantro / Bladkoriander
Dill
Oxalis triangularis (two varieties)
Gynostemma  pentaphyllum (sweet tea vine)
Crithmum maritimum (rock samphire / sanktpeterskjerm)
Parsley / persille
Garlic / Hvitløk “Valdres”
Garlic / Hvitløk “Lochiel”
Garlic / Hvitløk (sprouts)
Chenopodium ambrosioides (epazote / sitronmelde)
Chrysanthemum coronarium “Chopsuey  Greens”
Perennial kale / flerærige kål “Heligoland”
Perennial kale / flerærige kål “Daubenton Variegated”
Urtica dioica (nettle / nesle)
Hablitzia tamnoides (Caucasian spinach / stjernemelde)
Allium ursinum (ramsons / ramsløk)
Hydrophyllum virginianum (Virginia waterleaf, Indian salad)
Primula elatior (oxlip / hagenøkleblom)
Primula “Sunset shades”
Rhubarb / rabarbra “Victoria”
Rhubarb / rabarbra “Træna”
Allium fistulosum (Welsh onion / pipeløk)
Allium cernuum (Chicago onion, nodding onion / prærieløk)
Myrrhis odorata (sweet cicely / Spansk kjørvel)
Sium sisarum (skirret / sukkerrot)
Heracleum sphondylium (common hogweed / kystbjørnekjeks)
Allium scorodoprasum (sand leek / bendelløk, skogløk)
Taraxacum officinale (dandelion / løvetann) (leaves, roots and flowers)
Matteuccia struthiopteris (ostrich fern / strutseving)
Houttuynia cordata “Chinese Market”
Allium carolinianum
Allium schoenoprasum (chives / gressløk)
Rheum palmatum var tanguticum (Turkey rhubarb/  prydrabarbra)
Bistorta officinalis (bistort / ormerot)
Allium x proliferum (walking onion / luftløk) “Amish Topset”
Campanula latifolia (giant bellflower / storklokke)
Aegopodium podograria (ground elder / skvallerkål)
Carum carvi (caraway / karve) (leaves)
Aralia cordata (udo) (short blanched shoot)
Crambe maritima (sea kale / strandkål)
Allium douglasii (Douglas’ onion / Douglas-løk)
Allium nutans (Siberian nodding onion / sibirsk nikkeløk)
Hemerocallis spp. (day lily / daglilje)
Allium victorialis (victory onion / seiersløk) “Lofoten”
Rumex acetosa (sorrel / engsyre)
Levisticum officinale (lovage / løpstikke) (blanched)
Smilacina racemosa ( false spikenard / toppkonvall) “Emily Moody” (blanched)
Hosta “Frances Williams”
Tragopogon pratensis (Jack-go-to-bed-by-noon / geitskjegg)
Barbarea vulgaris ssp arcuata (winter yellowcress / vinterkarse)
Barbarea vulgaris ssp vulgaris (winter yellowcress / vinterkarse)
Allium paradoxum var normale (few-flowered leek)
Angelica archangelica ssp archangelica v. Majorum  (Angelica / kvann) “Vossakvann”
Dystaenia takesimana (Ulleung giant celery)
Alliaria petiolata (garlic mustard / løkurt)
Rudbeckia lacinata (Cherokee greens)
Armoracia rusticana (horseradish / pepperrot) (blanched greens)
Rumex patientia (patience dock / hagesyre)
Allium pskemense
Taraxacum sublaciniosum “Delikatess” (dandelion / løvetann) “Moss-leaved dandelion”
Taraxacum albidum
Phyteuma nigra (black rampion / svartvadderot) (greens)
(Golpar was in the pakora batter along with chili, ajwain and black onion seed, Nigella)










 

Wild domesticated edibles and 65 habby days

Tonight’s omelette had more or less only wild edible perennial plants from my area in it, although all grow in my garden, managed in some way…with one exception which has been in every evening meal for 65 days now, the first in this list:
Hablitzia tamnoides (Caucasian spinach / stjernemelde)
Taraxacum officinale (dandleion / løvetann)
Allium ursinum (ramsons / ramsløk)
Campanula latifolia (giant bellflower / storklokke)
Alchemilla spp. (lady’s mantle / marikåpe)
Urtica dioica (stinging nettle / brennesle)
Aegopodium podograria (ground elder / skvallerkål)

 

Pizza greens 1st May 2020

Presenting yesterdays greens used on a veggie 100% whole grain barley/spelt/rye sourdough pizza were:
Hablitzia tamnoides (Caucasian spinach /stjernemelde) (eaten now every day since the beginning of March and there’s more to harvest now than at any time since I started!) 
Crambe maritima (sea kale / strandkål)
Allium ursinum (ramsons / ramsløk)
Levisticum officinale (lovage / løpstikke) (I call blanched lovage “spring celery” as it’s not that much stronger than celery…and much easier to grow than celery organically)
Ligularia fischeri (Gomchwi; Fischer’s Ligularia / Koreansk nøkketunge) (King of the Sannamul: see http://www.edimentals.com/blog/?page_id=3114)
Rumex patientia (Patience dock / Hagesyre)
Bistorta officinalis (Bistort / Ormerot)

Habby-Dandy MacCheese 

A wonderful birthday dinner yesterday!
As is the tradition since I left home, my birthday dinner has been Macaroni Cheese with rhubarb crumble for dessert. Mac Cheese was the first veggie dish I ate back in the 60s – Mum took us to Edwin Jones in Southampton (the superstore of the time) where they served it in the restaurant. We loved it and it became a traditions for Mum to make this every Tuesday! Nowadays, we use whole grain spelt macaroni with masses of greens…Hablitzia or Caucasian spinach ( stjernemelde) and dandelion (løvetann). On the top, we used dried alpine bistort (harerug) bulbils! 
This one time rhubarb crumble is the only time I eat sugar each year, something I’ve kept up now for the last 20 years.
Dedicating this to my dear Mum…it’s after all her 65th birth day too!

Quinoa greens

Tonight’s 22 greens from the garden with yacon used in a quinoa stir-fry (with garlic and chili in addition):
Brassica oleracea (perennial kale / flerårig kål)
Hydrophyllum virginianum (waterleaf, indian salad)
Tragopogon pratensis (Jack-go-to-bed-at-noon / geitskjegg)
Angelica spp. (kvann)
Allium carinatum
Allium ursinum (ramsons / ramsløk) 
Primula elatior (oxlip / hagenøkleblom)
Hablitzia tamnoides (Caucasian spinach / stjernemelde)
Carum carvi (caraway / karve)
Myrrhis odorata (sweet cicely / spansk kjørvel)
Polymnia edulis (yacon)
Urtica dioica ( stinging nettle / brennesle)
Campanula latifolia (giant bellflower / storklokke)
Ficaria verna (lesser celandine / vårkål)
Rumex acetosa (sorrel / engsyre)
Dystaenia takesimana (giant Ulleung celery)
Hemerocallis spp. (day lily / daglilje)
Taraxacum spp. (dandelion / løvetann)
Rheum ribes
Armoracia rusticana (horseradish / pepperrot)
Allium nutans
Aegopodium podograria (ground elder / skvallerkål)



More perennial vegetables for dinner!

A new collection of perennial vegetables from the garden on 25th April 2020, now back to cool, overcast weather. All are managed in some way.

Carum carvi (caraway / karve) greens
Urtica dioica (nettle / nesle)
Aegopodium podograria (ground elder / skvallerkål)
Allium fistulosum (Welsh onion /pipeløk)
Hablitzia tamnoides (Caucasian spinach / stjernemelde)
Campanula latifolia (giant bellflower / storklokke)
Myrrhis odorata (sweet cicely / spansk kjørvel)
Allium ursinum (ramsons / ramsløk)
Taraxacum spp. (dandelion / løvetann)